What we believe!

We believe that if you cook, you control your destiny. If we can just get people back into the kitchen, we can help them live a healthier lifestyle.
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Focused on improving the health of the community!

We formed Hebni out of a need we saw to provide comprehensive nutrition education to prevent diet-related diseases in the communities that we serve.
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In our kitchen!

Our state-of-the-art Nutrition Resource Center provides our clients with the opportunity to learn and participate through “hands-on” cooking demonstrations and nutrition education classes.

Sisters Take Charge!

Back by popular demand this unique program for women of color is returning to Orlando featuring author & radio personality Michael Baisden! Sisters Take Charge is a fun-filled one day event which presents practical information about changing nutritional habits and lifestyle behaviors to reduce the risk of diet-related illnesses such as obesity, heart disease, diabetes, cancer and hypertension. The seminar also addresses issues concerning stress, relationships, and becoming financially fit- all geared towards women!

For tickets click here!

Hebni Nutrition Consultants, Inc.

Good health begins with good nutrition.

Hebni Nutrition Consultants, Inc. (HNC) is a community based non-profit organization committed to improving consumers health by providing comprehensive nutrition information. Our major goals are to foster dietary compliance in existing diseases and to facilitate the prevention of nutrition related disease through appropriate nutrition intervention. HNC targets culturally diverse populations who are at risk for obesity, heart disease, diabetes, cancer, hypertension and other diet-related diseases. The mission of Hebni Nutrition Consultants, Inc.(HNC) is to provide nutrition education and strategies to prevent diet related diseases. HNC is committed to improving consumers' health by providing comprehensive nutritional information to culturally diverse populations through seminars and community education programs. HNC is a community-based not-for-profit (501c3) agency.

Eating and Diabetes

Everyone has to eat. Not only do we need to eat for basic survival, but we need to eat in order to provide our bodies with the necessary energy, vitamins and nutrients that it needs to function properly. However how we eat and what we eat can vary in making sure that our bodies perform at its full potential. If you have diabetes or are pre-diabetic, what you eat is even more important for your overall health. You can take good care of yourself and your diabetes by learning what to eat, how much to eat and when to eat.

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