Tuna Lettuce Wraps


  • 1 (6oz) canned light tuna, drained
  • 2  tbsp chopped onions
  • 1 tbsp light mayonnaise
  • salt
  • pepper
  • garlic powder
  • 3 large lettuce leaves, or your choice of green leaves (kale, collards, etc.), rinsed and patted dry
  • 2 tbsp shredded low-fat cheddar cheese


  • In a bowl mix tuna, mayonnaise, onion, salt, pepper, and garlic powder.
  • Place tuna mixture on lettuce leaves.
  • Sprinkle low-fat cheddar cheese over tuna.
  • Roll lettuce leaves into wraps.
  • Enjoy!

Watch our Hebni registered dietitian, Fabiola Gaines share this recipe on our Facebook live stream here.

Serves 3

Total time: 20 min