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Tuna Lettuce Wraps

Ingredients 

  • 1 (6oz) canned light tuna, drained
  • 2  tbsp chopped onions
  • 1 tbsp light mayonnaise
  • salt
  • pepper
  • garlic powder
  • 3 large lettuce leaves, or your choice of green leaves (kale, collards, etc.), rinsed and patted dry
  • 2 tbsp shredded low-fat cheddar cheese

Directions

  • In a bowl mix tuna, mayonnaise, onion, salt, pepper, and garlic powder.
  • Place tuna mixture on lettuce leaves.
  • Sprinkle low-fat cheddar cheese over tuna.
  • Roll lettuce leaves into wraps.
  • Enjoy!

Watch our Hebni registered dietitian, Fabiola Gaines share this recipe on our Facebook live stream here.

Serves 3

Total time: 20 min

Tuna Ball

Ingredients

  • 2 (3  oz) cream cheese packages (could use 1/2 less fat package), softened
  • 1 (5 oz) canned tuna, drained
  • 3/4 cup chopped pecans (or preferred nuts)
  • 1/4 cup chopped onion
  • 2 oz of relish, drained
  • Salt
  • Pepper
  • Powdered garlic

Directions

  • In a bowl place cream cheese, onions, relish half of the pecans, tuna, salt, pepper, and powdered garlic. Mix ingredients together. Shape into a ball. Coat the ball with the remaining pecans.
  • Keep refrigerated until served.
  • Enjoy!

Watch our Hebni registered dietitian, Fabiola Gaines share this recipe on our Facebook live stream here.

Serves 20

Total Time: 25 min